Postpartum blues: Mamas need to stretch for sanity - Instablogs
Postpartum blues: Mamas need to stretch for sanity
Esther , Delhi: Oct 26 2005
Made Popular Oct 26 2005
Most women say bye to their baby blues by taking up Pilates, yoga or other lightweight exercises. The kind of exercise differs in each case. While some women might be interested in swimming, stretching, hiking or yoga, other mamas prefer a brisk walk or...
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Tags: postpartum, sanity, heavy exercise, stretching
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