Five most essential foods for your daily diet - Instablogs
Five most essential foods for your daily diet
Esther , Delhi: May 25 2006
Made Popular May 25 2006
A recent article speaks of five foods that must be added to your daily diet in order to make it more meaningful for your health. The top foods are as follows: 1. A regular intake of blueberries will not only give you your daily dose of fibers, but also...
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Tags: Kale, Cabbages, Blueberries, Antioxidants
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Michael Albert
Michael Albert May 25 2006
Albeit berries are a great natural source of antioxidants. But we now have a fruit from Brazil, acai, that tastes wonderfull (like blackberries with chocolate overtones) and provides up to threefold the amount of antioxidants in blueberries or even twice that of pomegranate. It is available as a sorbet (see www.belizza.com) and in many other formats.
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